Course curriculum

    1. Informed Consent Form

    1. Welcome Video

    2. Top Ten Things to Know About an Ayurvedic Cleanse

    3. Zoom Video Call Dates, Times (ET), and Link

    4. Important Notes on the Menstrual Cycle

    5. In Need of a 1:1?

    1. View Entire Manual

    2. Getting Started

    3. Schedule at-a-glance

    4. Main Cleanse Recipes

    5. Pre and Post Cleanse Recipes

    6. Fall Dinacharya

    7. Post Cleanse Practices and Ayurvedic Lifestyle

    8. FAQs

    1. How to Download or Print your Printables

    2. Daily Routines Table - Hang on fridge

    3. Pre and Post Fall Recipes Booklet

    4. Main Cleanse Recipes Booklet

    5. Cleanse Daily Planner

    6. Shopping List

    1. Join the Discussion

    1. October 19 Recording

    2. October 22 Recording

    3. October 25 Recording

About this course

  • 25 lessons
  • 3.5 hours of video content