Course curriculum

    1. Informed Consent Form

    1. Top Ten Things to Know About an Ayurvedic Cleanse

    2. Meeting Zoom Links, Dates, and Times

    3. Notes on the Menstrual Cycle

    4. Sewanti Discount Code

    1. View Entire Spring Cleanse Manual

    2. Getting Started

    3. Schedule at-a-glance

    4. Main Cleanse Recipes

    5. Spring Cleanse Recipes

    6. Herbal Support for Spring

    7. Herbal Waters for Spring

    8. Ama Burner Recipe

    9. Spring Dinacharya

    10. Spring Diet Pointers

    11. FAQs

    1. Join the Discussion! And find daily posts from Christine here-

    1. How to Download or Print your Printables

    2. Schedule at a Glance

    3. Spring Shopping List

    4. Daily Routines Table - Hang on fridge

    5. Spring Cleanse Daily Planner - Print one for each day

    6. Spring Cleanse Meal Planner

    7. Spring Recipes Booklet

    8. Main Cleanse Recipes Booklet

    1. Link to guided meditation audio tracks

About this course

  • 28 lessons
  • 3 hours of video content