Courses
-
New Year Mini Detox: Clear Toxins and Reset Digestion SELF-GUIDED
Lighten up in Winter with 3 days to clear toxins and reset digestion.
$45
-
Nourishing Ojas for Immunity
Explore Ayurveda's approach to immunity through 'Ojas,' the essence of vitality. Learn what you can do to build Ojas and boost your immune system. Workshop recording available for 60 days after purchase.
$30
-
Winter/Spring Transitional Self Care
Understand the Ayurvedic importance of this seasonal juncture and learn how to support the body by using food and lifestyle practices for health and renewal. Workshop recording available for 60 days after purchase.
$30
-
Ayurvedic Community Spring Cleanse
Cleansing can help you reset digestion and recharge energy. The Spring juncture is the time to move out winter stagnation, weight gain, and excess mucous in the body. Put a spring into your step and help your body naturally shift with the season!
$180
-
2024 Ayurvedic Fall Community Cleanse
Cleansing can help you hit the "reset button" on your habits and recharge your energy. The Fall juncture is the time to release summer heat, inflammation, and reset the gut. Get in gear this fall and prepare your body for the coming season!
$180